Tootekood: FST222 Hind: Küsi pakkumust
Doing twists will help you improve your core strength and is excellent for lumbar mobility. Toning your core muscles and increasing your lumbar range of motion is essential for a lot of daily activities. Beginners and people with balance problems can use the handles, they will provide a good grip and support. The Swing is a very dynamic and fun element, with some practice you will be able to get a great workout which will improve your core strength and hip mobility.